Support for Midlife Women
At She Said Next, we’re always looking for professionals we trust — experts who bring insight, guidance, and real-world experience. This page is our curated list of people we recommend across key areas of life, from finances to fitness. While we’re just getting started, we hope you find these experts helpful. Some may even contribute content here, so check back often for new recommendations!
Becoming
Strategic Growth Marketing Leader
She Said Next
Email: [email protected]
More about my services can be found here.
I’m a strategic marketing & growth leader with nearly three decades of experience. I am currently serving as Sr. Growth Marketing Director at a major international relief and development NGO, leading disaster‑response fundraising and global donor engagement initiatives. Previously I oversaw donor journeys and fundraising products generating hundreds of millions annually, developed product offers, drove segmentation and retention strategies, and managed cross‑functional teams.
I hold an MBA in Technology & Innovation Management, and certificates in Digital Marketing, Growth Marketing, and Marketing with AI — giving me both strategic depth and up‑to-date digital marketing expertise.
My approach is rooted in data-driven insight, but grounded in empathy, storytelling and real human connection — essential when working with mission‑driven organizations, influencers, and value‑driven small businesses.
Senior Program Director
ICF, Associate Certified Coach
Apsats Betrayal Trauma Trained, Certified Partner Coach
Prodigals International
prodigalsinternational.org
425-681-4008
Karen Crawford is a certified betrayal trauma coach and founder of Restored Heart Coaching, where she ministers to women seeking healing, identity, and hope after infidelity and loss. With over 25 years of experience at Prodigals International, she combines biblical truth, compassionate care, and lived wisdom to walk women through the hardest chapters of their lives. Now living as a digital nomad with her husband, she continues to follow God’s lead—letting go of fear and comfort to step fully into the freedom He offers.
Content Creator • Storyteller • Advocate
Social: unshaken.women
Tamara Zanvardine is a mother, writer, and digital content creator sharing humor, honesty, and resilience in modern motherhood. After being diagnosed with early-onset Parkinson’s and navigating personal trauma and healing, she shares the realities of motherhood and personal growth, creating content that resonates with women seeking both laughter and connection.
With a background in performance and leadership — including work as a New York City performer represented by an agency and serving as a Regional Director leading 200+ team members across the East Coast — she brings a depth of real-world experience. She is also the author of a children’s book featured on the Michael J. Fox Foundation website.
Social: terra.vea
I am a strategic leader and transformation partner who helps individuals and organizations move through change with clarity, steadiness, and intention. My work sits at the intersection of emotional intelligence and real-world strategy. I have seen firsthand that most challenges are not just about decisions or plans, but about people, patterns, and the ability to navigate change in a way that actually holds. I spent over a decade in healthcare leadership, leading cross-functional teams, building operational strategy, and guiding organizations through growth, change, and complexity. I have also built and sold a business of my own, giving me a deep understanding of what it means to lead, adapt, and rebuild in real time.
My work today is also shaped by lived experience. After navigating the end of a long-term marriage and the unraveling of a life I once believed in, I found myself in the same place many women in midlife quietly arrive, whether through relationship endings, career shifts, or unexpected loss, asking not just what is next, but who am I now? What I discovered is that starting over is not about reinvention. It is about returning to yourself.
Through TerraVéa, I help people move from emotional overwhelm and uncertainty into grounded clarity so they can make decisions, rebuild, and move forward in a way that is aligned, sustainable, and true to who they are.
Life & Empowerment Coach
Instagram vickyroy_lifecoach
The Freeze-to-Action Decision Guide https://pages.vickyroycoaching.com/free-guide
Free Career & Business Freeze Assessment https://pages.vickyroycoaching.com/calendar
Vicky Roy is a Life & Empowerment Coach and creator of the Freeze-to-Action Empowerment System, helping women 50+ move from freeze, overthinking, and self-doubt into safe, steady action. With a background in Psychology, Alternative Dispute Resolution, Paralegal and Law Clerk studies, Life Coaching Skills certification, and over 26 years in social services and mental health support, Vicky brings a trauma-informed, grounded, compassionate, and practical approach to helping women rebuild self-trust and move forward from their lived experience.
School Psychologist
INSTAGRAM: @themidlifebecoming
https://linktr.ee/themidlifebecoming
Barb Zuzulock is a licensed school psychologist with 25 years of clinical and educational experience and the creator of @themidlifebecoming. Her platform focuses on the psychological and emotional realities of midlife women — including identity, reinvention, body image, grief, and self-worth.
Certified Health, Life, Breakup & Divorce Coach
christaskinnercoaching.com
[email protected]
Christa Skinner is a certified health, life, and breakup & divorce coach who guides women through midlife identity shifts and life transitions with clarity, confidence, and grounded strength. After meeting her former husband at twelve, marrying young, and raising three daughters, Christa faced an unexpected divorce following 22 years of marriage — an experience that left her depleted but ultimately became the catalyst for profound reinvention.
Determined to provide the support she once searched for, she trained through the Health Coach Institute and under Sara Davison, the world’s leading divorce coach. She is a member of the International Divorce Coach Centre of Excellence (IDCCOE) and continues to deepen her expertise in high-conflict dynamics and collaborative resolution.
A co-author of the bestselling book Emotional Alchemy and featured in national media, Christa’s forthcoming Fall 2026 book positions midlife not as breakdown, but as re-anchoring, power, and intentional becoming.
Money & Independence
Senior Wealth Advisor
LPL Financial
Tel: 253-455-0066
Email: [email protected]
With over 18 years of experience in the financial services industry, I am a seasoned financial advisor specializing in comprehensive financial planning, investment selection, retirement income strategies and education. I am committed to helping individuals and families build, manage and preserve their wealth through personalized, goal oriented financial strategies.
My approach integrates a thorough understanding of each client’s unique financial situation with disciplined investment principles and a long-term perspective. Whether preparing for retirement, planning for a child’s education, or seeking to grow and protect assets, I strive to provide clarity, confidence, and a clear path forward.
Vitality
Dietitian-Nutritionist
Email: [email protected]
Social: eatwellwithpatricia
Hi, I’m Patricia, a seasoned registered dietitian with over 30 years of experience in chronic disease management working in a hospital setting, where I’ve guided thousands of people in achieving their nutrition and health goals. In recent years, I shifted my focus to midlife and menopause nutrition after recognizing a major gap in meaningful, evidence-based support for women and because of what I experienced myself moving through perimenopause.
My work centres on helping women understand their changing bodies and build sustainable habits that support energy, metabolism, and long-term well-being. Through personalized, science-backed nutrition guidance and a compassionate, realistic approach, I help women navigate weight changes, cravings, joint pain, gut symptoms, and the day-to-day frustrations that come with this phase of life. My goal is to offer clarity, confidence, and practical strategies so women can feel like themselves again.
Patricia is available to work with clients in the Quebec Canada area only.
Certified Nutrition Coach
Email: [email protected]
Social: strongfromwithinllc
Hi, I’m Erica, a Certified Nutrition Coach + Sports Medicine PT helping busy women 30+ who “know what to do” but can’t stay consistent finally stop starting over. I teach simple, realistic habits—sleep, hydration, movement, and balanced meals—so you feel in control of your routine (even when life is chaotic).
www.themidlifewhisperer.com
Social: the_midlife_whisperer
I help women 40+ elevate energy, confidence & clarity
Psychologist • Nutritionist • Coach | science meets soul
Hypnotherapy/Life Coaching
www.khalsawellness.life
858.229.4847
Harin Khalsa, MSW, PPSC, CCHT is a clinically certified hypnotherapist and life coach specializing in anxiety, emotional regulation, caregiving stress, confidence, and subconscious transformation. Her work supports clients in creating a lasting internal change through subconscious and mind-body techniques.
Drawing from both clinical training and lived experience as a single mother, she brings a grounded, compassionate, and results-oriented approach to emotional healing and behavioral transformation.
Menopause At Peace
Social: menopauseatpeace
YouTube: @Menopauseatpeace
Hi, I’m Andrea — welcome to Menopause, At Peace.
Menopause can feel confusing, overwhelming, and sometimes… lonely. You are not alone.
This is a gentle, supportive community for real women navigating menopause together.
Here, we focus on mindset, nervous system calm,
and self-acceptance — not “fixing” or pushing yourself.
✨ Come as you are. You are welcome here 🤍
Online Female Fitness Coach
@rad_sun_fit
Radomira Sunavcova is a women’s health, fitness and wellbeing coach with over 12 years of experience helping women build strength, confidence and a healthier relationship with their bodies.
Specialising in midlife wellness, Radomira supports women navigating hormonal changes, stress, shifting energy levels and body composition changes through strength training, nutrition, recovery and mindset coaching. Her approach is rooted in compassion, education and helping women work with their bodies, not against them.
Drawing from both professional experience and her own journey overcoming body image struggles and rigid fitness habits, Radomira is passionate about helping women step into midlife feeling strong, capable and empowered.
Know a trusted expert we should feature?
Send an email to [email protected]
Disclaimer:
The professionals listed on this page are independent experts. She Said Next does not control, endorse, or guarantee the services they provide. Any interactions, transactions, or agreements you enter into with these individuals are solely between you and the expert. By engaging with them, you acknowledge that She Said Next is not responsible for any outcomes, and you assume all risks associated with their services.